Welcome to Portugal
- Accommodation
- Airport Transfers
- Guide and Driver
- Excursions Listed
- Welcome and Farewell Dinners
Welcome to Portugal! Your experience begins in the lush, green heart of Sertã, where the rolling hills and
freshwater river beaches provide a grounding sanctuary for deep reflection and daily asana. It is a place to unplug
from the noise and reconnect with the earth. From the serenity of the interior, we journey to the vibrant coast of
Ericeira, Europe’s only World Surfing Reserve. Here, the energy shifts to the expansive horizon. You’ll balance your
practice with the salt air, dramatic cliffs, and the soulful, bohemian charm of one of Portugal’s most beloved
seaside towns.
Tour Hightlight
Itinerary
Day 1 Arrival & Welcome
- Accommodation
- Website
Day 2 Yoga & Local Discovery
On your second day in Lisbon you will arise a revitalizing class to start the day with Energy. Then join your group
for a delicious buffet breakfast offering a variety of healthy options to replenish your energy. This afternoon the
group will take a guided hike through the serene landscape surrounding the sheist village of Figueira. Later, join a
workshop and enjoy learning about local desserts and culture through guided preparation of Tigelada a local
dessert. You will then have some free time to explore and relax before you join your group for a sunset yoga
practice and dinner on own.
Day 3 Waters of Serenity
On this 3rd day of retreat, you will wait for a morning yoga practice in the hotel garden and again enjoy a delicious
buffet breakfast. Today the group will experience an energizing canoe ride at the Bouca Reservoir followed by a
picnic lunch. We hope you enjoy this immersive excursion in nature and relax along the river shores. After the
excursion you will return back to the hotel for some free time along with a restorative yoga session
- Accommodation
- Website
Day 4 From River to Sea
Today you will enjoy an early energizing yoga session focused on vitality, enjoy on one last delicious breakfast at
hotel before meeting the driver in the lobby to depart for the Coast. On the way to Ericeira you will stop along the
way for a guided tour of Tomar and the Covenant of Christ which is a UNESCO World Heritage Site. Arrive at the
beautiful seaside town of Ericeira and check to the village cliffside resort the Vila Gale. You now have free time to
explore relax, perhaps go to the beach before meeting your group for a sunset yoga session and group dinner at
the hotel.
- Kasbah Du Toubkal
- Website
Day 5 Ocean breeze and deep relaxation
Enjoy an energizing morning practice followed by breakfast. Today is your day to enjoy as you please, Take a
moment to slow down and breathe in the salty Atlantic air. There are no wrong choices as you create the day you
want in the beautifully scenic town of Ericeira. This location is a mecca for beach lovers and surfers alike, put your
toes in the sand before strolling down the cobblestone streets and having yummy bite in a local cafe. You will be
meeting your group in the late afternoon to enjoy an evening practice, before enjoying dinner on your own.
Day 6 Explore Lisbon
After your morning breakfast you will meet the guide in the lobby to depart for the capital city of Lisbon. Discover
the charm of the scenic viewpoints and landmarks, you will then enjoy a Sunset boat cruise along the Tagus River
where a light dinner will be provided on board as you watch the golden hues reflect on the water. You will then
return to the hotel for a possible yoga stretch and an evening free to relax
Day 7 Sintra
On this final full day of your retreat, you will wake early for morning practice and breakfast. After breakfast you will
journey to the magical town of Sintra, A UNESCO World Heritage Site nestled in the mountains. Begin with a visit
to either the exotic park and palace of Montserrat with its lush garden and romantic architectural. Lunch on own.
Don’t miss the chance to try the famous “Travesseiros de Sintra” A sweet local delicacy. You will then continue to
Queluz And visit the National Palace and Gardens. These are often referred to as the Portuguese Versailles. The
group will then return to Ericeira where you will enjoy a delicious group farewell d and the in the hotel.
Day 8 Departure
After breakfast, please meet your driver in the hotel lobby for The departure to return to Lisbon Airport. We hope
that you have enjoyed the beauty and the culture of Portugal and that you leave with a closer connection to self,
your practice, and the world around you. Namaste.