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arrival welcome
exploration practice
nature adventure
wellness culture
free time reflection
departure

Mediterranean Stillness: A Heart-Centered Escape

  • Daily & specially curated yoga practices
  • Accommodation: 5 nights stay with breakfast in Meliá Villaitana
  • Excursions Listed
  • Airport Transfers
  • Welcome & Farewell Dinners

Escape the noise and rediscover your center where the Sierra Helada mountains meet the sea. This boutique retreat offers a sanctuary
for the soul, combining practices on private terraces with the grounding scent of wild rosemary and sea salt. Between sessions,
wander through the cobblestone streets of nearby Altea or find stillness by the sea.. This is a return to your most authentic, heartcentered self.

Tour Hightlight

Arrival & Welcome
Exploration & Practice
Nature Adventure
Wellness & Culture
Free Time & Reflection
Departure

Itinerary

Day 1 Arrival & Welcome
Arrive at boutique hotel, check in and relax as you expolre your new surroundings. Indulge in a gentle stretch session before meeting your group for a delicious Welcome Dinner filled with local delicacies. Get to know one another as you set your intentions for the week.
  • Accommodation
Good morning, as you enjoy your sunrise practice, take in the serenity around you. Enjoy a breakfast buffet before you meet your driver in the lobby to explore Benidorm Old Town, walk through the narrow streets, discovering history & culture. Next, relax at Levante Beach, with water activities, sand and blue skies. Return to hotel for evening practice and dinner on own.
Visit this natural wonder with waterfalls and crystal-clear pools. Relax as the sound of the falling water sooths your soul. You’ll next stop in Altea, a quaint old town with the Parroquia Nuestra Señora del Consuelo, known for its blue domes.

Enjoy a viriety of healthy options for breakfast and spend time together deepening your practice. Today you will take an easy guided hike through the scenic trails of Sierra Helada, a protected natural area with stunning views over the cliffs and the Mediterranean Sea. Along the way, the group will take a mindful break to practice
grounding techniques and connect with the natural surroundings through silence and sensory awareness

Today you will have extra time for your yoga practice before enjoying your breakfast buffet. Feel free to visit the beach, do some last day shopping, or explore more on your own. The group will meet again for a sunset practice before dining together for your Farewell Dinner. A focus on gratitude, reflection, and integration of the week’s experience, enjoy your meal as you share stories.
Enjoy your breakfast buffet before meeting the driver in the hotel lobby for return to airport. We hope you leave with full hearts and a deeper connection to yourself, your practice and the world around you. Namaste

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Download Itinerary PDf