6 Days · 5 Nights

Costa Brava: Soul & Sea

Hidden coves, coastal camí de ronda walks and Mediterranean stillness on Catalonia's wild coast.

the overview

A retreat of contrasts

The Costa Brava, with its rugged coastline and crystal-clear water, is a perfect setting for wellness and rest. Serene beaches and peaceful coves make ideal spots for rejuvenating yoga sessions by the sea.

Days move between morning practice on the terrace, guided walks along the Camí de Ronda, and slow afternoons at Platja d'Aro. We hike coastal paths, kayak hidden coves, cycle the Empordà greenway, and spend evenings around long Catalan tables.

It's a week of pine-scented air, salt water and Mediterranean light, a chance to slow down, look outward and let the Costa Brava set the pace.

tour highlights

What makes it unforgettable

Seaside Boutique Stay

Cap Roig 4* in Platja d'Aro, Calonge, terrace, sea views and quiet.

Camí de Ronda Walk

Guided coastal hike from S'Agaró to Sa Conca, coves, cliffs, pines.

Parc dels Estanys

Nature walk and birdwatching in the wetlands beside Platja d'Aro.

Kayak the Coves

Guided kayak along the Costa Brava, hidden inlets and marine life.

Empordà Greenway Ride

Bike the Ruta del Carrilet through Catalan countryside and villages.

Sunset Beach Yoga

Evening practice on the sand, deep relaxation and stretching.

Castell d'Aro Culture

Visit the Doll Museum and stroll the old town's stone lanes.

Seamless Transfers

Barcelona/Girona airport in, private driver-guide throughout, unhurried out.

an invitation

Pines, cliffs and the clearest water in the Mediterranean, the Costa Brava reorders your week without asking.

day by day

Your 6 Days in Spain

  1. Arrival & Welcome
    Day 1

    Arrival & Welcome

    Welcome to the Costa Brava. Check in, settle in, and explore your surroundings. A welcome drink on the terrace with sea views, a gentle stretch to shake off the journey, and a group Welcome Dinner to set intentions for the week ahead.

    StayCap Roig 4*, Platja d'Aro, Calonge

  2. Yoga & Local Discovery
    Day 2

    Yoga & Local Discovery

    Morning practice and a slow breakfast, then a guided hike along the Camí de Ronda coastal path from S'Agaró to Sa Conca, seaside views, rocky beaches and quiet coves. Free time in Platja d'Aro for shops, cafés and the promenade. Evening: sunset yoga on the beach.

    StayCap Roig 4*, Platja d'Aro, Calonge

  3. Practice, Nature & Culture
    Day 3

    Practice, Nature & Culture

    Breakfast and morning yoga in the garden. Visit Parc dels Estanys for a nature walk and birdwatching. In the afternoon, the Doll Museum in Castell d'Aro and its international collection, then free time to wander cafés and the promenade. Evening: restorative yoga back at the hotel.

    StayCap Roig 4*, Platja d'Aro, Calonge

  4. Water Adventure, Coves & Marine Life
    Day 4

    Water Adventure, Coves & Marine Life

    Energizing morning yoga, a healthy breakfast and time to change, then a kayaking excursion along the Costa Brava discovering hidden coves and marine life. Free afternoon on the beach or optional paddleboarding. Sunset yoga focused on deep relaxation and stretching.

    StayCap Roig 4*, Platja d'Aro, Calonge

  5. Cycling & Wellness
    Day 5

    Cycling & Wellness

    Gentle stretch practice and a fresh-ingredient breakfast, then meet for a bike ride along the Greenway Ruta del Carrilet through Empordà countryside. Free afternoon for a spa treatment, reflection, reading or journaling. Come together as a group for a Farewell Dinner to share gratitude.

    StayCap Roig 4*, Platja d'Aro, Calonge

  6. Departure & Farewell
    Day 6

    Departure & Farewell

    A last breakfast together and a gentle stretch before meeting your guide in the lobby for the transfer to the airport. We hope your heart is full and you leave with a deep connection to self, your practice and the world around you.

make it yours

Design this journey around you

Tell us who's coming, the season you're dreaming of, and any moments that matter most. We'll shape the pace, rooms and rhythm of Costa Brava: Soul & Sea around you, a private version, just for your circle.

Bookable any season, we'll suggest the best windows for Spain.
Private groups, couples and solo travelers welcome.
Or write us directly, we usually reply within 24 hours.
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